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7/24: Body Love - with Mirror Workhide this posting
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Do you love your body - 100%? If not really, do you wish you did?
First coined by the Austrian neurologist and psychoanalyst Paul Schilder, body image refers to a person's feelings of the aesthetics or sexual attractiveness of their own body, which may be forced onto them by others or social media.
As we go through the different life stages, our body changes, so can our self-image. Our relationship with our body is a changing one, and one which we should have a good one with. We probably all know that developing a positive body image and a healthy mental attitude is crucial to our happiness and wellness. The age-old question is how?
This workshop will:
- Create a safe space in which you feel comfortable to open and share whatever you like with the group.
- Explore and discuss the personal relationship we have our bodies.
- Bring you through deep exercises guiding you to more self-acceptance, appreciation and self-love of your body.
- Come with an open mind, soft heart, and a willingness to go deeper.
This is a clothes-on workshop with one mirror exercise. All emotions and tears are welcomed.
Date: Tues 24 July 2018
Time: 7:15 - 9:30 p.m. (We will be starting at 7:30p.m. sharp)
Venue: Bakery & Bar. 112 Telok Ayer Street, Singapore 068581
Directions: Nearest MRT is Telok Ayer MRT (just across the street!). Followed by Raffles Place MRT.
Energy Energy: $68 per person (includes 1 drink and finger food)
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